Browsing: Stress

Every time you feel anxious during pregnancy, your baby feels it too – and science…

In the realm of Ayurveda, ancient wisdom meets modern dietary practices, offering holistic approaches to…

Sarpagandha, also known as Rauwolfia serpentina, is an ancient medicinal herb that has been used…

 Practicing Frog Pose Frog Pose, also known as Mandukasana, is a yoga posture that integrates…

Tulsi, often referred to as holy basil, is named for its revered status as a…

The Link Between Stress and Nutrition Stress is an inevitable part of life, but did…

Kundalini Yoga is a powerful practice that harnesses the dormant energy within us to awaken…

In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s…

In the world of yoga, there are countless asanas (poses) that offer various benefits for…

Stress in the workplace is a common issue that affects many individuals. It can have…